One of the most common questions is: How do I deal with feeling guilty?
Guilt is a feeling, a common experience in a carer’s life when they focus on caring for themselves.
In this workshop, Louisa Holmes, a registered Counsellor, Psychotherapist and Clinical Supervisor, will look at ways to rethink and refocus our thoughts and feelings of guilt to find a way to rest a little easier when we choose to make time for ourselves.
It will be a space to share and find support, to learn and expand your skills in how to cope with the caring role, whether you are a parent, a partner, a family member or a friend.
Carers WA respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only. Carers WA is committed to understanding, embracing and celebrating the rich and multi-dimensional experiences that shape our lives and aims to ensure that everyone who engages with the organisation feels welcome and included. Carers WA welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
Carers WA acknowledges the Wadjuk Noongar Nation’s lands, water, customs, and culture of which the Carers WA Head Office is located. Carers WA recognises our services reach beyond the Perth (Boorloo) region, and so we also acknowledge the cultural diversity of First Nations Peoples across our state and throughout Australia.
Carers WA has qualified for the Australian Charities and Not-for-profits Commission’s Registered Charity Tick, enabling the public to easily identify our organisation as a registered charity and confirming that we are both transparent and accountable.
