Being a young carer aged 16-25 years old can be rewarding, but it can also be challenging to find time to focus on your own wellbeing. This session is designed to help you explore self-care in a way that feels realistic, meaningful, and specific to you!
Using a Wellbeing Framework, we’ll look at how your personal values, lifestyle, and preferences can help shape self-care practices that genuinely work for you.
During the session, you’ll:
Whether you’re looking to improve your wellbeing, develop new self-care habits, or simply take some time to focus on yourself, this session will provide practical tools and ideas that you can use in everyday life.
💚 Take some time for yourself, connect with others, and discover practical ways to support your wellbeing.
💚 East Perth or Online
Full event details will be communicated to registered participants closer to the date.