“I’ve noticed you’re supporting [insert name of family member/friend], did you want to talk about it? I’m here to listen but if you would like to talk to a professional or get some extra support there are some services available.”
Showing signs of needing support
Showing signs of needing support
Providing someone close to them extra support
Dropping their work hours to care/transport their loved one
Going through mood changes
Expressing they are worn out/burnt out
Cancelling social plans
Easily overwhelmed performing daily tasks
Not taking time out for themself
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“I’ve noticed you’ve decreased your working hours recently. How are you coping with the change? I can help you look for some support if you would like?”
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“I’ve noticed you don’t seem yourself lately, is everything okay? We can talk it over, just let me know what I can do to support you?”
Help your family member/friend explore options for support. As a carer they can contact Carer Gateway on 1800 422 737 for support.
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“I can see that you’re feeling burnt out at the moment, is there anything I can do to support you? There are some services that may help make things easier to manage. If you’d like me to help you access them let me know.”
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“I’ve noticed that you have a lot on your plate at the moment, if it’s feeling like there is a lot to juggle have you considered looking at some supports available to help you manage?”
Help your family member/friend explore options for support. As a carer they can contact Carer Gateway on 1800 422 737 for support.
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“I’ve noticed you haven’t felt up to seeing your friends lately. Did you want to talk about the way you might be feeling with me? You’re not on your own, there are some support services available to help.”
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“I’ve noticed you aren’t getting much time to yourself at the moment. Would you like some support to be able to take a break? Carer Gateway may be able to help you to manage caring for [insert name of family member/friend] so you can take some time out.”
